Embracing Emotional Resilience: A Workshop for Thriving at Work

General information

Join us for an empowering workshop focused on cultivating emotional resilience and fostering well-being in the workplace. In collaboration with Journey into Soul Therapy, this event is designed to provide valuable insights, practical strategies, and a nurturing space to enhance your emotional resilience, empowering you to thrive in your professional life.

Event Highlights:

Expert Guidance: Led by Lena Vartanian, a Registered Associate Marriage and Family Therapist with a background in industrial-organizational psychology, this workshop brings a unique blend of therapeutic expertise and insights into the complexities of professional life.
Practical Strategies: Explore evidence-based techniques and personalized strategies to build emotional resilience, manage stress, and navigate workplace challenges effectively.
Interactive Sessions: Engage in interactive discussions, guided exercises, and collaborative activities to enhance your understanding of emotional well-being and its impact on your professional success.
Journey into Soul Therapy Connection: Drawing on the principles of compassionate and human-centered therapy, this workshop aligns with the ethos of Journey into Soul Therapy. Discover how integrating mental health practices can contribute to a more fulfilling and balanced work life.
Why Attend?

Gain a deeper understanding of emotional resilience and its role in professional success.
Acquire practical tools to navigate stress, workplace challenges, and foster a positive work environment.
Connect with like-minded individuals in a supportive and compassionate atmosphere.
Explore the intersection of mental health and professional fulfillment with insights from Journey into Soul Therapy.

Join us on this transformative journey towards embracing emotional resilience, where personal well-being becomes a cornerstone for professional thriving. Brought to you by Journey into Soul Therapy - Your Compassionate Partner in Emotional Wellness.